You’ve entered a space where deep wisdom meets the science of healing—a sanctuary for acceptance and transformation.
Rooted in decades of experience and advanced training, my approach integrates mental health counseling, somatic psychotherapy, psychedelic therapy, yoga, meditation, Sri Vidya Tantra, and Ayurveda. This unique combination of traditional mental health expertise and holistic practices offers a truly comprehensive path to healing and growth.
By addressing the core challenges that block survival, growth, and fulfillment, this integrative approach creates space for true physical, mental, and spiritual well-being. Whether you’re seeking healing, personal transformation, a deeper connection between mind and body, or more effective leadership, our work will align with your highest potential.
If you’ve found yourself here, you’ve probably already taken significant steps toward leading a happier, more fulfilling life. You might be wondering what it is like to work with me. Firstly, you can expect me to adhere to the highest ethical standards of the counseling profession. You can also expect to feel respected, accepted, and embraced with compassion and gentleness, as we cultivate a calm, steady flow toward greater well-being and self-love. You’ll feel supported in a spacious container where it’s safe to explore and expand in new ways. Ultimately, you will feel empowered and equipped with the tools you need. You’ll eventually discover that you no longer require my guidance as you trust more deeply in the light of your own being.
Our first step together will be a free 15-minute consultation, which we can have over Zoom. It’s important that you feel comfortable with your therapist, and this consultation will give us a chance to explore that. I’m grateful our paths have crossed in this way, and I look forward to connecting with you soon.
Hidden in Your Heart is a Light joyful, radiant, and free from sorrow
The name The Hidden Therapist is more than a title—it’s a personal challenge I’ve embraced. As an introvert who values privacy, I’ve often been content working quietly behind the scenes. But I also have a genuine desire to have a greater impact. This name reminds me to step into the light, to bring my knowledge, tools, and experiences out into the world in service to others.
The name is inspired by Yoga Sutra 1:36, which states, “Vi shoka va jyotismati.” This beautiful Sanskrti verse reveals that within our hearts lies an inherent light—one that is joyful and free from worry or grief. It invites us to focus on the luminous state within, a source of radiance that transcends sorrow and illuminates our path to healing and joyful living.
It is this guiding light that inspired me to start The Hidden Therapist. I wanted to create something that aligned with my authentic approach. Over the years, I’ve worked across different cultures and modalities—from traditional mental health treatment, international schools, and holistic and spiritually rooted practices like yoga and Ayurveda. I want to bring these diverse elements together in a way that allows for deep, meaningful transformation that goes beyond conventional norms. It’s about offering a space where healing can be as multifaceted and unique as the individuals I work with, and where the wisdom of ancient traditions can meet the needs of modern mental health.
The Hidden Therapist distinguishes itself from a traditional counseling practice in several key ways:
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Unlike conventional therapy that focuses on symptom management, The Hidden Therapist integrates somatic therapies, yoga, and alternative healing modalities. This root-to-rise approach addresses mental, physical, emotional, and spiritual well-being for deep, lasting transformation.
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Each client’s journey is tailored to their unique needs, allowing for flexibility and customization in therapy sessions, coaching, and other offerings. This personalized attention contrasts with the often standardized approaches of traditional therapy.
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At The Hidden Therapist, we address the root causes of challenges, not just their symptoms. By uncovering and healing underlying patterns, you can experience deeper, lasting change that supports your overall well-being.
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The Hidden Therapist bridges the gap between modern psychological practices and ancient healing philosophies, creating a rich tapestry of resources that support comprehensive well-being.
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Our work centers on creating meaningful transformation and empowering you to take ownership of your healing journey. Through evidence-based techniques and personalized guidance, we help you unlock your inner strength and potential.
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The Hidden Therapist embraces lesser-known therapeutic methods, such as psychedelics, nature-based therapy, physical touch, and sound healing. These modalities are often overlooked in traditional practices but can offer profound healing experiences.
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Recognizing that healing occurs in relationships and shared experiences, The Hidden Therapist fosters a strong sense of community through group coaching, integration circles, and retreats. This communal aspect supports individuals in feeling connected and understood.
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Drawing inspiration from the rhythms and beauty of nature, we create a space for grounding, restoration, and connection. Whether through somatic practices, yoga, Ayurveda, or outdoor elements, nature becomes a partner in your healing process.
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Rather than solely addressing mental health challenges, The Hidden Therapist encourages clients to explore their personal and spiritual growth, emphasizing self-discovery and the pursuit of purpose and fulfillment.
Community is Medicine
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