Out Side In
& Bottoms Up
One person, one breath at a time
Our bodies are works of miracles that contain the keys to our health, desires, and spiritual realization.
I take a personalized, holistic, and multi-faceted approach to support your body and nervous system back into a state of homeostasis.
Feeling calm, we then relax into a state of open awareness where we explore the cognitive processes that are limiting growth and thriving.
Six Gems of Wisdom
Unique Purpose
Healing is a process of harmonizing the mind and body with the soul’s unique purpose in the world. We each have an inherent ability to heal, and the path toward healing is also unique.
Integrative
I use an integrative approach that implements various modalities from across cultures and time. The common thread is building life-force so that you can move beyond your limitations and thrive in all aspects of your life.
Sacred Fire
Agni is the subtle, pranic force of the fire element and a key component of the sciences of both yoga and Ayurveda. A clear understanding of its function and where it resides in the body can help us harness its inherent power of healing and transformation.
Personalized & Collaborative
Drawing upon sciences (e.g. psychology, neuroscience, psychotherapy, nutrition, yoga, and ayureveda) and your intuitively-gained knowledge of the self, we engage in a collaborative process to personalize your therapies, practices, and nurturing supports. Journey from heady knowledge to embodied wisdom.
Waves of Beauty & Bliss
As we come to see and experience the world as a manifestation of divine will, we feel the innate beauty and goodness of life, and our lives become sweet, fragrant, and full of abundance.
Desire to Serve Greater Good
Healing is a hero's journey, and upon receiving the elixir, we will be called back to life and naturally want to make a tangible difference in the world.
