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Elixir of Life Retreat in Portugal


The Elixir of Life Retreat is a rejuvenating and transformative experience centered around shared holistic well-being and vitality. The intention of the Elixir of Life Retreat is to provide participants with tools, knowledge, and experiences that support their physical, mental, and spiritual vitality, ultimately helping them cultivate a sense of aliveness, radiance, steadiness, and a deeper connection to themselves and the world around them.

We will integrate evidence based counseling techniques with breath-work, meditation, yoga nidra, mantra, somatic psychotherapy, and other healing modalities from different traditions. We will experience a veriety of elixirs with the goal of learning that the source of the ultimate healing elixir is within each of us. This retreat will also offer the option of working with the sacrament of psychedelic mushrooms.

Send Mary Cate message to learn more.

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March 21

Aspen Integration Circle